Calories: 380
Carbohydrates: 28 g
Protein: 5 g
Fat: 28 g
Fiber: 2 g
Sugar: 18 g
Health Benefits
Blueberries provide antioxidants and vitamin C.
Lemon adds vitamin C and a fresh citrus flavor.
Homemade desserts allow better control of ingredients.
Calcium from dairy products supports bone health.
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