Infuse the Leaves: Turn off the heat completely and add the sage leaves into the hot water.
Steep Safely: Cover the pot tightly with a lid and let the mixture steep for 7 to 10 minutes. Covering the pot is a crucial step because it prevents the therapeutic essential oils of the plant from escaping through the steam.
Strain and Serve: Strain the warm golden liquid into a clear glass mug. You will notice a clean, earthy amber color that smells incredibly soothing.
read more in next page
