Sensitive skin
Eczema
Rosacea
Extremely dry skin
Open wounds or irritated acne
If you have chronic skin concerns, consulting a dermatologist is the safest option before trying DIY skincare remedies. Enzymeexfoliants
Better Alternatives to Baking Soda for Exfoliation
If you want gentler exfoliation options, consider:
Oatmeal scrubs
Lactic acid products
Gentle enzyme exfoliants
Low-strength salicylic acid
Soft facial cleansers designed for sensitive skin
These alternatives are often less disruptive to the skin barrier.
Final Thoughts
Baking soda can provide temporary exfoliating and cleansing benefits when used carefully and in moderation. However, because it is alkaline and abrasive, excessive use may damage the skin barrier and cause dryness, irritation, or sensitivity. Chemistry
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